Watermelon Margaritas

Welcome to the first Ion+ Nutrition in the Kitchen!

Here, you will find recipes that correspond with the weekly blog post. This way, you have a starting point if you want to apply the information from the post to your diet!


Now that we have the intro out of the way - I want to introduce to you this week’s recipe: Watermelon Margaritas! Made with coconut water and fresh watermelon, this refreshing summer drink is a perfect cocktail to sip in the hot sun. It’s filled with electrolytes, water, and a little bit of tequila (or lime sparkling water!) and is the ideal drink for when you need a little somethin’ somethin’ but want to keep hydrated.



  • 1 cup of fresh watermelon

  • 1 cup of plain coconut water

  • 2 oz. white tequila**

  • 1 cup of ice

  • The juice of 2 limes

Put all of the ingredients in a blender to the desired consistency and serve with a slice of lime! This recipe yields 4 cocktails.

**For a mocktail, combine all of the ingredients (sans tequlia) and top with lime sparkling water!


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